How to Quit Diets! The Order of Operations for Lasting Weight Loss Okay, I Quit Dieting….now WHAT do I Eat??? Genuine Vs. Counterfeit Pleasure with Food (and how to tell the difference!!) It’s Not the Food, It’s YOU (Why that’s a GOOD thing, and 5 simple, FREE steps to heal your relationship with food!) What’s YOUR Emotional Eating Type?? Take this AWESOME QUIZ to find out what your emotional eating is trying to tell YOU!